Your favourite k'pure scents, in pure and organic essential oil blends for diffusers and nebulizers, or added to a carrier oil like organic extra virgin olive oil or coconut oil at a dilution of 5% max. Use Settle Down for a calming bedtime massage.
**All essential oils are meant for external use only unless under the guidance of a medical practitioner. Always dilute oils in a carrier oil. Never apply undiluted to skin.**