Your favourite k'pure scents, in pure and organic essential oil blends for diffusers and nebulizers, or added to a carrier oil like organic extra virgin olive oil or coconut oil at a dilution of 5% max.  Use Settle Down for a calming bedtime massage. 

**All essential oils are meant for external use only unless under the guidance of a medical practitioner.  Always dilute oils in a carrier oil. Never apply undiluted to skin.**

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